Yoga Therapy

Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of yoga. Yoga is a scientific system of self-investigation, self-transformation, and self-realisation that originated in India. The teachings of yoga are rooted in the Vedas and grounded in classical texts and a rich oral tradition. This tradition recognises that the human being’s essential nature is an unchanging awareness that exists in relationship to and identification with the changing phenomena of the empirical world.

Treatment comprises of 3 steps:

  • Proper diet
  • Proper yoga practice
  • Proper knowledge – Scientific and spiritual interpretation of things.
Yoga Therapy Brisbane