Ayurvedic Massage Therapy

A holistic healing science: Ayu – Life, Veda – Knowledge/Science.

Focuses on regulating, Air – Vata, Fire – Pitta, Water – Kapha (tridoshas) in the body, the three mind-body principles. Each of us have a unique mix of the three doshas, one is usually more dominant. Ayurveda practices balance of the doshas to govern one’s physical and emotional health.

Marma points are vital life or energy points among the body, mind, and emotions. Dosha-specific organic essential oils infused in herbs heated to a particular temperature are combined with a light, circular touch to stimulate these energy points to awaken body’s inner healing system, manipulates subtle energy (prana), relieves stiff muscles, boosts circulation and lymphatic drainage.

Techniques:

• Tapping
• Kneading
• Squeezing

Traditional massage strokes – according individual needs is chosen.